Did you know it’s possible to improve your golf game without leaving your home? During the COVID-19 quarantine, you may have a lot of extra time on your hands. You can use this time to improve your golf game, and we’ve picked out five easy things you can try right now.
Your legs and hips are critical when it comes to your golf swing, and holding a basketball between your legs is a way to practice your stance. Put the ball between your legs by your quads. This will train your body to use the correct posture. As the ball starts to drop, your front leg will start to go forward. This will rotate your pelvis, just like it should when you follow through your golf swing. Repeat this exercise several times a day, allowing the ball to drop each time.
Putting is easier to do indoors because you don’t need a lot of room to get a good practice session in. You can even tape your cup to the floor and practice putting into it. If you want to play with different wind speeds, get a fan and turn it on your path. If you have an artificial grass mat, you can simulate the green. While this isn’t perfect, it’s a good way to understand how much power you need to put different lengths. You can refine it when you get back to the course.
Online Golf Classes
Maybe you’re after golf tips and tricks to help improve your golf game. If so, taking classes at an online golf college is an excellent way to connect to other golfers and professional-grade instructors. They can offer everything from golf history and drills to tips and pointers to help improve your game. You can attend a class or two every day to brush up on your golf skills and see how they translate to the course when you go out later.
Many golfers make the mistake of forgetting to practice their stability. But, keeping your shoulder very stable will ensure you take good shots. Doing planks will improve your stability overall. Get yourself in the position you’d use to do a standard push up, but put your elbows on the floor instead of your hands. Hold this position for 20 seconds before you relax. Eventually, you can work up to 60 seconds or more.
One way to improve your flexibility levels is to do yoga. You can isolate various parts of your body that you use to golf like your hips, shoulders, core, and legs. Start with a beginner course for 20 to 30 minutes a day. You can slowly move up to a more complicated session as your flexibility improves. If you don’t have yoga DVDs lying around, YouTube has several free classes aimed at all skill levels.
Even though there is a quarantine, it’s possible to improve your golf game right in the comfort of your own home. These five tips can ensure you’re ready to hit the course later in the summer while improving your score